Here's an example of what will be going on at the Tryone Weight Watchers in St. Petersburg, Florida, where I lead a meeting on Tuesday mornings.
Saturday, June 1st
11:30 a.m. snacks and success stories
Noon Fit Wall
12:30 p.m. Tai Chi Society (demonstration)
1:00 p.m. Yoga Energy (demonstration)
1:30 p.m. Gentle Exercise with Hula
It will be fun!
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